Creating Calm in the Storm

A guided experiential workshop for those of us in the whirlwind of intensely working at home, concerned about staying healthy in the times of Covid, managing family and a hundred of other concerns swirling around us. We will get to practice some of the mind/body techniques that help us find that calming center within us that we can access during the weeks and months ahead.

Facilitated by: Howard Resnick, MSW, LCSW-C
Jewish Community Services

This event will be presented twice, first on 2/2/2021 and again on 2/4/2021; please choose the date and time that best suites you.

Email shott@naalehbaltimore.org to register.